Keep on moving

Name: Janine Ong Yuen MeiAge: 25Occupation: Web developer “I was practically a couch potato,” Janine shared as she recalled her lifestyle. Being a lazy person, she enjoys staying ...
Read More

Building strength within and becoming stronger

Name: Karen Tan Ee LynnAge: 40Occupation: Regional Category Director, Sephora SEAPAC
Read More

Coming to terms with yourself

Name: Ng Wan LingAge: 29+Occupation: Works at ActiveSG Training CentreStruggling with stress management and having inconsistent eating habits is something most of us are no ...
Read More

Becoming a better version of yourself

Name: Bert Grobben (Dr.)Age: 45Occupation: Previously Corporate R&D and Open Innovation executive – since 2015 a serial entrepreneur and venture builder.”I reached a point where ...
Read More

Paying it forward with Yingying

Name : Luo Yingying Age : 37 Occupation : Personal Trainer / Hockey CoachSome of us may have seen her on the Hockey pitch donning our national colours but not many will know the ...
Read More

Enjoying the process and finding balance

Name : Yvonne Kong-HoMedical history : Nil Occupation : Assistant Director, Partnerships in a universityIn the rush of our daily lives, we often forget how important balance is ...
Read More

Transforming her life through Sport

Name : Jen MacapagalAge : 32 Medical history : Overweight, smoker and drinker Occupation : Programme Manager and Team Lead“Without any friends, I relied heavily on vices like ...
Read More

Staying healthy after kidney failure

Name : LT Khaw Age : 41Medical history : Renal Failure (Haemodialysis Patient), Kidney tumor stage 1. One of the most down-to-earth people we’ve ever met, Khaw was all smiles ...
Read More

Defeating all odds to becoming a triathlete

Name : Kelly Ann Pereira Age : 37 Medical history : Type 2 Diabetes; GastroparesisAnyone who interacts with Kelly will tell you that her bubbly nature is such a huge quality of ...
Read More

150kg to Ironman Triathlete

Name : Darren Ho Age : 37 Medical history : Obesity; Pre-diabetes; Fatty liver “I didn’t even think the doctor was making a valid point when he told me that I’d probably die by ...
Read More