Keep on moving

By: startwith60 on 3/5/20 9:16

Name: Janine Ong Yuen MeiAge: 25Occupation: Web developer “I was practically a couch potato,” Janine shared as she recalled her lifestyle. Being a lazy person, she enjoys staying ...

Building strength within and becoming stronger

By: startwith60 on 2/14/20 10:41

Name: Karen Tan Ee LynnAge: 40Occupation: Regional Category Director, Sephora SEAPAC

From Sedentary to Triathlete

By: startwith60 on 2/3/20 9:00

Full name: Kang Yong Dian JonathanAge: 38Occupation: Senior Brand Manager“I was not much of an athlete during my teenage years. I only got fitter after I got enlisted into the ...

Coming to terms with yourself

By: startwith60 on 1/31/20 11:30

Name: Ng Wan LingAge: 29+Occupation: Works at ActiveSG Training CentreStruggling with stress management and having inconsistent eating habits is something most of us are no ...

Becoming a better version of yourself

By: startwith60 on 1/27/20 9:00

Name: Bert Grobben (Dr.)Age: 45Occupation: Previously Corporate R&D and Open Innovation executive – since 2015 a serial entrepreneur and venture builder.”I reached a point where ...

Paying it forward with Yingying

By: startwith60 on 1/13/20 9:00

Name : Luo Yingying Age : 37 Occupation : Personal Trainer / Hockey CoachSome of us may have seen her on the Hockey pitch donning our national colours but not many will know the ...

Enjoying the process and finding balance

By: startwith60 on 1/6/20 9:00

Name : Yvonne Kong-HoMedical history : Nil Occupation : Assistant Director, Partnerships in a universityIn the rush of our daily lives, we often forget how important balance is ...

Transforming her life through Sport

By: startwith60 on 12/30/19 9:00

Name : Jen MacapagalAge : 32 Medical history : Overweight, smoker and drinker Occupation : Programme Manager and Team Lead“Without any friends, I relied heavily on vices like ...

Staying healthy after kidney failure

By: startwith60 on 12/23/19 9:00

Name : LT Khaw Age : 41Medical history : Renal Failure (Haemodialysis Patient), Kidney tumor stage 1. One of the most down-to-earth people we’ve ever met, Khaw was all smiles ...

Defeating all odds to becoming a triathlete

By: startwith60 on 12/16/19 9:00

Name : Kelly Ann Pereira Age : 37 Medical history : Type 2 Diabetes; GastroparesisAnyone who interacts with Kelly will tell you that her bubbly nature is such a huge quality of ...

#BetterBeatsPerfect