Keep on moving

Name: Janine Ong Yuen MeiAge: 25Occupation: Web developer “I was practically a couch potato,” Janine shared as she recalled her lifestyle. Being a lazy person, she enjoys ...
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Building strength within and becoming stronger

Name: Karen Tan Ee LynnAge: 40Occupation: Regional Category Director, Sephora SEAPAC
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From Sedentary to Triathlete

Full name: Kang Yong Dian JonathanAge: 38Occupation: Senior Brand Manager“I was not much of an athlete during my teenage years. I only got fitter after I got enlisted into the ...
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Coming to terms with yourself

Name: Ng Wan LingAge: 29+Occupation: Works at ActiveSG Training CentreStruggling with stress management and having inconsistent eating habits is something most of us are no ...
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Becoming a better version of yourself

Name: Bert Grobben (Dr.)Age: 45Occupation: Previously Corporate R&D and Open Innovation executive – since 2015 a serial entrepreneur and venture builder.”I reached a point ...
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Paying it forward with Yingying

Name : Luo Yingying Age : 37 Occupation : Personal Trainer / Hockey CoachSome of us may have seen her on the Hockey pitch donning our national colours but not many will know ...
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Enjoying the process and finding balance

Name : Yvonne Kong-HoMedical history : Nil Occupation : Assistant Director, Partnerships in a universityIn the rush of our daily lives, we often forget how important balance is ...
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Transforming her life through Sport

Name : Jen MacapagalAge : 32 Medical history : Overweight, smoker and drinker Occupation : Programme Manager and Team Lead“Without any friends, I relied heavily on vices like ...
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Staying healthy after kidney failure

Name : LT Khaw Age : 41Medical history : Renal Failure (Haemodialysis Patient), Kidney tumor stage 1.  One of the most down-to-earth people we’ve ever met, Khaw was all smiles ...
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Defeating all odds to becoming a triathlete

Name : Kelly Ann Pereira Age : 37 Medical history : Type 2 Diabetes; GastroparesisAnyone who interacts with Kelly will tell you that her bubbly nature is such a huge quality of ...
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